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Healthy Dark Chocolate Nutrition, Weight loss and Diet

Chocolat the dark healthy chocolate movie

Trailer from the feature length film "Chocolat", starring Juliette Binoche and Johnny Depp.
(Copyright © Miramax films.)

A movie about a woman and her daughter who discover themselves, a town that discovers itself all through scrumptious dark chocolate. There are several parts in the film that highlight some of the natural health and... Read More with Video
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Chocolate: The Consuming Passion

Chocolate health passionA New York Times bestseller by Sandra Boynton with over a half-million copies in print,CHOCOLATE continues to delight chocoholics everywhere. Packed with Boynton's famous hippos, bunnies, pigs, and other animals, this gift-perfect book is a whimsical commentary on the individual's relationship to chocolate, its varieties, and its sources.

From the... Read More

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Catechins and Epicatechins in Dark Chocolate

Chocolate epicatechinAccording to Dr. Daisy Sutherland from Florida, catechins and epicatechins are found in a variety of plant sources. The largest source of catechins in the human diet are found in chocolates,wine, teas and vegetables.

Catechins also demonstrate antioxidant activities. Remember antioxidants are needed to remove the toxins from our bodies, but our... Read More
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The Lady and the Chocolate

The Lady and The Chocolate is now available on this side of the Atlantic. Here's the link to the book. A great chocolate loving book. While we're waiting, enjoy this chocolate animated reading.

Whether you like cocoa in a dark chocolate, healthy chocolate, chocolate cookies or in a dark chocolate shake so you can lose weight as part of a healthy... Read More with Video
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Cocoa Study Shows Dark Chocolate Is Healthy: Comparison to Vitamins

Dark Chocolate Healthy cocoa beanScience Daily reports on a study on a compound found in cocoa called epicatechin's that are found to be so strikingly healthy that a professor at Harvard Medical school said that it should be considered a vitamin. The Doctor spent years studying the benefits of cocoa drinking on the Kuna people in Panama. He found that the risk of 4 of the 5 most... Read More
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Healthy Dark Chocolate Shake Recipe

Nutrition, vitamins and supplements don’t have to be all fruits and vegetables or protein shakes. Dr.Agatston, author of The South Beach Diet agrees that healthy dark chocolate is a delicious source of free radical–fighting antioxidants; it has been shown to decrease blood pressure and lower the risk of diabetes in healthy individuals. Lose weight... Read More

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Chocolate Quotes and Chocolate Sayings

dark chocolate aztec healthSo, you think you're a chocoholic? You're not the only one. From the fifteenth century to the modern day, the rich and famous have expounded the virtues of the cocoa bean.

Now there is a way to eat chocolate without the guilt. Healthy chocolate. Really. It's a fruit. A superfood. If only it wasn't heated, alkalinized, dutched and paired with so much... Read More
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Chocolate as food - chocolate as medicine in History

Dark Chocolate Medicine HistoryFrom the 16th through early 19th century, numerous European travel accounts and medical texts documented the presumed merits and medicinal value of chocolate. Using library holdings of the Library of Congress, Washington, DC, the British Museum, and the University of California,as well as translations of original hand-written documents located at... Read More
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Dark chocolate sales soar thanks to healthy image

Britons love affair with chocolate is taking a darker turn with sales of cocoa rich varieties soaring thanks to its healthier image.

Once the poor relation of the confectionary world, sales of dark chocolate have almost doubled in two years, growing 96 per cent to £85 million.

Sales of luxury chocolate brands have... Read More

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Good Chocolate vs Bad Chocolate

Dark Chocolate Healthy Spy vs SpyOver the centuries, chocolate has come full circle. Most of the modern world currently views chocolate as a tasty but quite unhealthy indulgence meant for only occasional consumption. But health-conscious consumers are now learning that dark chocolate, devoid of some of the unhealthful ingredients usually paired with it in confectionary products,... Read More
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Dark Chocolate Feast

Healthy dark chocolate cruise dietIs there such a thing as healthy dark chocolate or a diet on a cruise ship? Probably depends on who you talk to. On the first night at sea on a 5 day cruise, I sampled a dark chocolate lava cake and fell in love and so did my husband. We didn’t just eat the dark chocolate lava cake once, we ordered it every night. Calorie wise it may not have been... Read More

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Boosting Brain Power - With Dark Chocolate

healthy dark chocolate brain powerBoosting Brain Power - With Dark Chocolate

Science Daily (Feb. 22, 2007) — Eating chocolate as part of a regular diet could help to sharpen up the mind and give a short-term boost to cognitive skills, a University of Nottingham expert has found.

A study led by Professor Ian Macdonald found that consumption of a cocoa drink rich in flavanols — a key... Read More
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Chocolate more exciting than kissing

Chocolate more exciting than kissing
Dark Healthy Chocolate Kiss

Eating chocolate is more stimulating to the heart and the head than kissing, according to new research.

Romantically attached couples were asked to wear heart monitors and had electrodes attached to their scalps by scientists, so their heart rate and brain activity could be measured.

After they were asked to taste... Read More

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Chocolate - An Aphrodisiac or Better Than Sex?

Chocolate Aphrodisiac HealthThe saying may go, "The way to a man's heart is through his stomach", but what about women? It is a long standing tradition to present a woman with a box of chocolate as a romantic gesture. Is it simply because women love chocolate or does the root of this tradition go deeper? Curiosity led me to do some research on the subject and here... Read More

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Top Twenty Reasons Why Chocolate is Better Than Sex

  1. Healthy ChocolateYou can GET chocolate.
  2. "If you love me you'll swallow that" has real meaning with chocolate.
  3. Chocolate satisfies even when it has gone soft.
  4. You can safely have chocolate while you are driving.
  5. You can make chocolate last as long as you want it to.
  6. You can have chocolate even in front of your mother.
  7. If you bite the nuts too hard the... Read More
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Chocolate Songs

Healthy Dark ChocolateThere are a few good Chocolate songs. It can make a great theme. Whether it's Dark Chocolate from Belgium, chocolate in a shake, chocolate in ice cream or chocolate in your coffee, chocolate as health supplements or chocolate to lose weight, everybody loves chocolate.

Bay Area DJ's Chocolate Theme Song List

So enjoy dancing (and remember it's good... Read More with Video
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Healthy Chocolate Link Exchange

Chocolate Shake weight loss supplementsHealthy Chocolate Shakes
Chocolate Health Shakes Lose Weight and it tastes good. Try the Chocolate Vi-Shape™ Nutritional Shake Mix and add their sugar free Chocolate “Cardia Care” Shape-Up Health Flavor Mix-In which has a rich chocolate flavor with potent polyphenols that can help protect your heart health and added skin care and anti-aging benefits.... Read More
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